Why do you feel guilty? Did you…

  1. Commit a crime? – You can seek therapy, support the victim and their families, surrender yourself to the law, or help people in need
  2. Mistreat someone? – You can apologise and ensure to never hurt them again.
  3. Betray friends/family? – You can apologise and ensure to never betray them again.
  4. Fail to take a stand for yourself? – You can seek therapy/change your mindset to become stronger and tackle any situation.
  5. Miss an opportunity? – You can find or create another opportunity.
  6. Experience humiliation in public or private? – You can accept the fact that the opposite person was unkind and not you.
  7. Celebrate someone’s failure? – You can support them achieve their next goals.
  8. Destroy someone’s life (relationship, career, health, appearance)? – You can apologise and ensure to never repeat the same mistake.

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